Sev Tamatar Ki Sabji Recipe – Rajasthani Banane Ka Tarika

Seedha jawab
Sev Tamatar ki Sabji ek popular Rajasthani/Marwadi sabzi hai jisme pake tamatar ki gravy me namkeen sev daalkar banaya jata hai. Kachchi ghani sarson tel me tej patta-jeera-rai ka tadka, pyaaz aur haldi-lal mirch-dhaniya powder ke saath ise 15-20 minute me banaya ja sakta hai — roti aur puri ke saath achhi lagti hai.
Sev Tamatar ki Sabji Recipe (Rajasthani)
Yeh Marwadi rasoi ki jhatpat sabzi hai — ghar me koi sabzi na ho tab bhi tamatar aur sev se kaam chal jaata hai. Neeche wahi tareeka hai jo Kaushalya ji ke video me dikhta hai.
Samagri (2-3 log ke liye)
- 4-5 pake tamatar (barik kate)
- 1 cup sev (namkeen)
- 2 tbsp Sidhi Marwadi Kachchi Ghani Sarson Tel
- 1 pyaaz (barik kata)
- 1 tsp Lal Mirch Powder, 1/2 tsp Haldi Powder, 1 tsp Dhaniya Powder
- 1 tej patta, jeera, rai, hing, adrak-lehsun (optional), hari mirch, namak
- Thoda hara dhaniya (upar se)

Banane ka tareeka
- Kadhai me sarson tel garam karein; tej patta, jeera-rai aur hing ka tadka lagayein.
- Hari mirch aur kata pyaaz daalein (adrak-lehsun optional), pyaaz halka gulabi hone tak bhunein.
- Haldi, lal mirch aur dhaniya powder + namak daalkar masala bhunein.
- Kate hue tamatar daalkar naram hone tak pakayein; thoda paani daalkar dhak dein aur gravy banayein.
- Serve karne se just pehle sev daalein (taaki crispy rahe) aur upar se hara dhaniya.
- Turant roti/puri ke saath serve karein.

Kaam ki baatein
- Sev serve karte waqt hi daalein — pehle daalne se soft ho jaati hai.
- Video me tadka kachchi ghani sarson tel me lagaya gaya hai — Marwadi ghar ki sabziyon ka aam tareeka.
- Halka meetha chahiye to chutki bhar gud daal sakte hain.
- Roti, puri ya paratha ke saath garam-garam parosein.
Video me dekhein — Sev Tamatar ki Sabji
Is video ka apna page dekhein — Sev Tamatar ki Sabji
Aksar poochhe jaane wale sawaal
Q. Sev Tamatar ki sabji kis ke saath khaate hain?
A. Roti, puri ya paratha ke saath.
Q. Kaunsi sev use karein?
A. Regular namkeen sev (barik) — mota sev bhi chalega.
Q. Kaunsa tel use karein?
A. Video me kachchi ghani sarson tel use hua hai; Marwadi rasoi me sabzi ka tadka aam taur par isi me lagta hai.
Aur recipes: Ker Sangri · Panchkuta. Masale: Sidhi Marwadi Masale.
Note: Yeh recipe/food information general cooking ke liye hai. Isme koi medical, bimari ka ilaaj, vazan ghatana ya health claim nahi hai.



